Oxygen absorption and weight loss after 26 weeks training
We never think about “invisible” food for our bodies – oxygen.
Oxygen has long been known to help thin the blood, increase circulation and speed up metabolism, thus burning more calories.
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By paying attention to your breathing, you can literally change your life. You can improve your health, your well-being and your lifestyle. It is the change in lifestyle, which will help you lose weight and KEEP IT OFF!
Within three days of training, you will feel an overall sense of ease, you'll sleep better, and when you wake up in the morning you'll feel energy flowing throughout your body.
We recently had the opportunity to review a new breathing device called Breathslim® that claims to help users loose unwanted pounds by just using the power of the breath. Most everyone is skeptical when they hear these claims, so we were happy to have to use the device and see for ourselves.
Breathslim® is a seemingly simple device that is the result of more than 12 years of research. It consists of a small plastic beaker with a filter and a plastic breathing tube!
The beaker is filled with 2oz of water. You begin by inhaling through your nose and then exhaling into the tube and into the beaker of water, which creates backpressure and thus forces more oxygen into the blood stream. Mountain climbers use a similar technique called “pressure breathing” to increase the O2 in their blood.
It is important to mention that breathing trainings help relax, release tension and provide soft and natural massage of abdominal organs – this is vital both during pregnancy and delivery.